I’m always trying to find how long to cook meats for so I made this quick reference site for myself with all cooking times and temperatures in one place. I may not have all these correct, so check the USDA website to be sure.

Ingredients:

• Salmon fillets or steaks
• Olive Oil
• Softened butter
• Lemon
• Freshly pressed garlic
• Italian seasoning
• Oregano
• Basil
• Salt
• Pepper
• Honey

Preparation:

• Poor some olive oil in a pan
• Place the Salmon, skin down, in the pan
• Poor some lemon on the salmon
• Take the softened butter and smear it all over the salmon
• Sprinkle the garlic, italian seasoning, oregano, basil, salt, and pepper on the salmon, thoroughly covering it
• Turn on stove top Medium High, or for grilling, medium to medium high (when grilling, place skin down on grill)
• Cook until flaky

Final Step Before Eating:

• When the Salmon is done cooking, it generally can be scooped up with a flat spatula separate from the skin
• place Salmon on plate and generously drizzle honey on it
• Enjoy this Cook Time original recipe, bon appetit!